Wellness & Sports Membership
Getting Started & Membership Fees
To join the Center for Wellness & Sports Performance, participants must first obtain a medical release from their physician approving participation in an exercise program. To develop a program that is best for the participant, we ask that the individual talk with their physician about their fitness goals. Once we receive a medical release, we will set up an appointment for the initial assessment. This comprehensive fitness assessment includes body composition analysis, aerobic capacity, muscular strength and endurance, and flexibility. The results of this assessment allow us to tailor an exercise program based on the individual’s abilities.
All memberships include an initial assessment to determine your current fitness level, to design a personalized exercise program, and to acquaint new members with our exercise equipment. The cost for this one-time assessment is $50.00 + tax; however, this fee is waived with all prepaid memberships. Following is a complete listing of membership fees:
Membership
Monthly: $42 ($45.47 w/tax)
3 Month prepaid: $120 ($129.90 w/tax)
6 Month prepaid: $222 ($240.30 w/tax)
12 Month prepaid: $384 ($415.68 w/tax)
Pool Only Membership
Our heated indoor therapy pool is available to those wanting to do independent water exercise. Membership includes access to the whirlpool and saunas.
Fees: $35.00/month + tax
In addition to high quality fitness prescriptions, a member may participate in a variety of programs and services that are offered at no charge. These services are also available to non-members at a nominal fee.
Pool Classes
Arthritis Water Exercise
Certified instructors guide classes through gentle, rhythmic exercises in warm water.
Class Days: Monday, Wednesday, and Friday
Class Times: 9:45 – 10:30 am, 10:45 – 11:30 am, and 2:15 – 3:00 pm.
Fees: $32.00/month + tax
Water Works
Improve muscle tone, strength, flexibility, and aerobic conditioning with this upbeat exercise program.
Class Days: Tuesday and Thursday
Class Times: 11:30 am - 12:15 pm
Fees: $29.00/month + tax
For more information or to sign-up call the Center for Wellness & Sports Performance at 753-3622.